The Complete Shoulder & Hip Blueprint Review

The complete shoulder and hip blueprint review will show you how to assess, correct and strengthen the hip and shoulder joints.

TRX Courses in Rhode Island

Are you looking for TRX Training Courses in Rhode Island? We will go over how to find TRX Education training in your area. It is very simple to find out the schedule and location. Courses are offered in various cities so it is always good to look back often.
How to find the TRX Course schedule...

Read more at http://www.suspensionrevolutionreview.org/trx-training-certification-courses/rhode-island/

Train Your Upper Body With These 3 TRX Workouts

Today, we have an simple but excellent workout that you can do with your suspension trainer that targets the upper body. My favorite TRX expert Dan Long has created this exercise set that will give your upper body a good workout while focusing on your core. It is important to keep your core...

Read more at http://www.suspensionrevolutionreview.org/train-your-upper-body-with-these-3-trx-workouts/

Download The Best TRX Workout PDF To Build Muscle

Why Suspension Training

Today I am going to share with you the most asked about question that Dan Long is always asked and that is why did he get into TRX workouts and suspension training.
It mostly comes down to one thing and that is he got tired of boring exercises and doing the same routines week after week. When he...

Read more at http://www.suspensionrevolutionreview.org/why-suspension-training/

Add These 3 TRX Core Exercises To Your Workout

Today we are going to attack the core with these 3 TRX core exercises that you can add to your current routine or swap out your ab workouts. These exercises are great and engages your core at all times which will make your abdominal area nice and tight. An excellent way to give your six pack a...

Read more at http://www.suspensionrevolutionreview.org/3-trx-core-exercises/

TRX Chest Press

Chest press is a simple exercise but an integral part of any workout to build and strengthen the chest muscles. There are many searches made on the internet for the TRX chest press so I am going to discuss it in this article and explain the variations that you can do.
First I want to thank TRX...

Read more at http://www.suspensionrevolutionreview.org/trx-chest-press/

Extreme TRX Ab Workout Challenge

Hello fellow TRX’ers. Today I have an awesome ab challenge for you that you can do with your suspension trainer. TRX expert Dan Long has put on a challenge that you can do at home if you like and these exercises will work your core and stomach big time.
If you want to take your abs to the...

Read more at http://www.suspensionrevolutionreview.org/extreme-trx-ab-workout-challenge/

Download 15 Minute Workouts

Thank you for signing up for the 15 Minute Workout For Men and Women.
The TRX workouts have been separated for men and for women and is an excellent way to get fit an in shape with only 15 minutes of suspension training per day. You can access the workouts by clicking the respective workouts...

Read more at http://www.suspensionrevolutionreview.org/download-15-minute-workouts/

TRX Leg and Butt Sculpting Workout

As the weather starts to get warmer here in North America, we tend to get out more and thus pick up the intensity of our workouts to get ready for the summer. Today’s workout is leg and butt sculpting. This is an intermediate level suspension training from Dan Long as we will be using...

Read more at http://www.suspensionrevolutionreview.org/trx-leg-butt-sculpting-workout/