Why Suspension Training

Today I am going to share with you the most asked about question that Dan Long is always asked and that is why did he get into TRX workouts and suspension training.
It mostly comes down to one thing and that is he got tired of boring exercises and doing the same routines week after week. When he...

Read more at http://www.suspensionrevolutionreview.org/why-suspension-training/

Add These 3 TRX Core Exercises To Your Workout

Today we are going to attack the core with these 3 TRX core exercises that you can add to your current routine or swap out your ab workouts. These exercises are great and engages your core at all times which will make your abdominal area nice and tight. An excellent way to give your six pack a...

Read more at http://www.suspensionrevolutionreview.org/3-trx-core-exercises/

TRX Chest Press

Chest press is a simple exercise but an integral part of any workout to build and strengthen the chest muscles. There are many searches made on the internet for the TRX chest press so I am going to discuss it in this article and explain the variations that you can do.
First I want to thank TRX...

Read more at http://www.suspensionrevolutionreview.org/trx-chest-press/