Thursday, February 11, 2016

Get Great Looking Legs With Suspension Training

I have been a long time user of suspension training and find it to be a very effective form of exercising. One of the reasons being is that you do not need more than suspension training straps to get an excellent workout in.

No need for a variety of different weights and gym equipment either make TRX very versatile. There are many benefits that I can talk about but will save that for another article. Today I want to focus on legs and the leg exercises that you can do with your TRX straps.

All you need is a set of suspension straps, a sturdy anchor point and your own body weight to start working your legs and getting them into great shape. There are many workout combinations that you can do to target the various areas of your legs for a full and effective workout.

I have been following TRX expert and suspension training specialist Dan Long for over 3 years now and love every workout and exercise that he has or recently released. The guy is absolutely brilliant and really challenges you. His exercises will give you an excellent burn no matter the level you are.

If you want great looking legs I highly recommend you start doing the following leg exercises listed below:
You will enjoy the above leg workouts and you can either add them to your current workout or swap out the exercises for some variety.

TRX Leg workouts list video

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